ANATOMY

GENERAL ANATOMY

DIGESTIVE SYSTEM

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
The three key nutrients in food that are organic compounds are
A
carbohydrates, fat, and protein
B
dairy, meat, and vegetables
C
vitamins, minerals, and calories
D
fish, beef and pork
Explanation: 

Detailed explanation-1: -Carbohydrates, proteins, and fats are the main types of macronutrients in food (nutrients that are required daily in large quantities). They supply 90% of the dry weight of the diet and 100% of its energy.

Detailed explanation-2: -Organic nutrients These compounds include carbohydrates, protein, and lipids.

Detailed explanation-3: -The 3 keys to optimal nutrition are balance, quality, and timing. To maintain balance, eat from all or most of the food groups. Eat the right amount for your activity and performance goals.

Detailed explanation-4: -carbohydrates (sugars and starches) proteins. lipids (fats)

There is 1 question to complete.