ANATOMY

Detailed explanation-1: -Bitter gourd or karela is one of the healthiest vegetables but we all know why it is disliked so much. Because of that bitter taste!

Detailed explanation-2: -Cruciferous Vegetables The cruciferous family contains many bitter-tasting vegetables including broccoli, Brussels sprouts, cabbage, kale, radishes and arugula. These foods contain compounds called glucosinolates, which give them their bitter taste and are responsible for many of their health benefits ( 8 ).

Detailed explanation-3: -Cucurbitaceae family, of which bottle gourd is a member contains the toxic tetracyclic triterpenoid compounds called cucurbitacins which are responsible for the bitter taste.

Detailed explanation-4: -Bitter gourd, or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don’t relish the same. However, there is no denying the fact that bitter gourd is a powerhouse of various essential vitamins and minerals.

Detailed explanation-5: -Karela, also known as Momordica charantia L., belongs to the family Cucurbitaceae. It is commonly known as balsam pear, bitter gourd, bitter melon, karela, or kugua. Its fruit has been used as a vegetable for thousands of years. It is widely distributed in tropical and subtropical regions worldwide.