GENERAL ANATOMY
IMMUNE SYSTEM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True or false:If you exercise regularly your Immune System will be healthy?
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true
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false
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Explanation:
Detailed explanation-1: -Not only does exercise get the immune cells moving throughout the body during activity, but it also promotes a lasting presence of these immune cells for up to three hours after exercise is completed. This provides extra time for the immune cells to identify unwanted intruders and keep you from getting sick.
Detailed explanation-2: -Stay up-to-date on recommended vaccines. Maintain a healthy diet. Exercise regularly. Hydrate, hydrate, hydrate. Get plenty of sleep. Minimize stress. 21-Oct-2022
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