GENERAL ANATOMY
IMMUNE SYSTEM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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eat only organic foods
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maintain a healthy diet and get plenty of rest
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keep physical contact with other people to a minimum
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wear a surgical mask over your nose and mouth
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Detailed explanation-1: -Stay up-to-date on recommended vaccines. Maintain a healthy diet. Exercise regularly. Hydrate, hydrate, hydrate. Get plenty of sleep. Minimize stress. 21-Oct-2022
Detailed explanation-2: -Whey protein is a great source of protein for the immune system as it contains all the amino acids needed for healthy body functions. Amino acids are the building blocks of protein and they are used by in the immune system during infection and illness to help us recover.
Detailed explanation-3: -Eat Well. Food Assistance. Be Physically Active. Regular physical activity helps you feel better, sleep better, and reduce anxiety. Maintain a Healthy Weight. Excess weight can affect how your body functions. Get Enough Sleep. Quit Smoking. Avoid Too Much Alcohol. In Summary.
Detailed explanation-4: -1) Good gut health may be key. 2) Wash your hands frequently. 3) Work out on a regular basis. 4) Shower after working out. 5) Take vitamins. 6) Reduce your stress level. 7) Take up yoga and meditation. 8) Practice deep breathing techniques. More items
Detailed explanation-5: -You feel alert. It’s okay to feel tired every now and then. You sleep well. You don’t feel sick all the time. You regulate your emotions well. 08-Nov-2022