ANATOMY

Detailed explanation-1: -A transverse plane, also known as an axial plane or cross-section, divides the body into cranial (head) and caudal (tail) portions. It is parallel to the ground, which (in humans) separates the superior from the inferior, or put another way, the head from the feet.

Detailed explanation-2: -The transverse plane (axial or X-Z plane) divides the body into superior and inferior (head and tail) portions. It is typically a horizontal plane through the center of the body and is parallel to the ground.

Detailed explanation-3: -The transverse plane is the only horizontal plane, and it divides the body into top (superior) and bottom (inferior) sections.

Detailed explanation-4: -Also known as the horizontal plane, the transverse plane of motion involves twisting and rotational movements in the human body. Whether you’re an athlete or just working on your fitness, a strength training program focusing on transverse plane movements is key for injury prevention.

Detailed explanation-5: -The coronal plane or frontal plane (vertical) divides the body into dorsal and ventral (back and front, or posterior and anterior) portions. The transverse plane or axial plane (horizontal) divides the body into cranial and caudal (head and tail) portions.