ANATOMY

Detailed explanation-1: -The Z-band (or Z-disk) is a dense fibrous structure made of actin, -actinin, and other proteins. Thin filaments (or actin filament) are anchored at one end at the Z-band. Titin is anchored to both the Z-band and the M-line. Thick filaments are anchored in the middle of the sarcomere at the M-line.

Detailed explanation-2: -F-actin filaments, titin, and the nebulin/nebulette system directly attach to the Z-disc, and, because of their importance for sarcomere mechanics, the Z-disc has initially been regarded as important for mechanical stability only.

Detailed explanation-3: -Actin filaments are attached to the Z-line.

Detailed explanation-4: -When (a) a sarcomere (b) contracts, the Z lines move closer together and the I band gets smaller. The A band stays the same width and, at full contraction, the thin filaments overlap. When a sarcomere shortens, some regions shorten whereas others stay the same length.