ANATOMY

Detailed explanation-1: -Your main breathing muscle is the diaphragm. This divides your chest from your abdomen. Your diaphragm contracts when you breathe in, pulling the lungs down, stretching and expanding them. It then relaxes back into a dome position when you breathe out, reducing the amount of air in your lungs.

Detailed explanation-2: -Signals from the respiratory centre in your brain travel down nerves to your diaphragm and other muscles. The diaphragm is pulled flat, pushing out the lower ribcage and abdomen. At the same time, the muscles between your ribs pull your rib cage up and out. This expands the chest and draws air into the lungs.

Detailed explanation-3: -When you inhale (breathe in), air enters your lungs, and oxygen from that air moves to your blood. At the same time, carbon dioxide, a waste gas, moves from your blood to the lungs and is exhaled (breathed out). This process, called gas exchange, is essential to life.