ANATOMY
MUSCULOSKELETAL AND SOFT TISSUE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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RICE-Rest, Immobilize, Cold, Elevate
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RICE-Rest, Ice, Compress, Elevate
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RICE-Rub, Immobilize, Contain, Evaluate
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RICE-Rub, Ice, Cold, Evaluate
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Detailed explanation-1: -Rest the injured area. Avoid moving it and try to keep weight off it. Ice the injury for 20 minutes four to eight times a day. Compression is effective for up to 1 week. Elevation reduces swelling and bruising by making it more difficult for blood to reach the injury. 11-Apr-2018
Detailed explanation-2: -As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation. Rest. Rest and protect the injured or sore area.
Detailed explanation-3: -method-Rest, Ice, Compression, Elevation-is a simple way to do this on your own at home. You may want to include an ice pack and an ACE bandage in your first-aid kit in case you need it at some point. If you are still experiencing pain and swelling after 48 hours of R.I.C.E., contact your healthcare provider.
Detailed explanation-4: -What Is the RICE Treatment Method? RICE stands for rest, ice, compression, and elevation. Taking these simple steps after a strain, sprain, or other similar injury can help you recover more quickly and get back to everyday activities faster.
Detailed explanation-5: -RICE stands for protection, rest, ice, compression and elevation. Rest – avoid exercise and reduce your daily physical activity. Using crutches or a walking stick may help if you cannot put weight on your ankle or knee. A sling may help if you’ve injured your shoulder.