ANATOMY
MUSCULOSKELETAL AND SOFT TISSUE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Poor posture or incorrect technique
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Colliding with a player or equipment
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Tears that do not heal properly
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Bleeding into the soft tissue
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Detailed explanation-1: -Technique errors. Improper technique also can take its toll on your body. If you use poor form as you do a set of strength training exercises, swing a golf club or throw a baseball, for example, you may overload certain muscles and cause an overuse injury.
Detailed explanation-2: -A player with poor technique generates unnatural forces that pull the body or its joints in directs they are not designed for. This is non-efficient movement, requiring greater effort from the athlete and causing more injuries. A cricket bowler with poor technique is more likely to injure their neck, back or shoulder.
Detailed explanation-3: -Overuse injuries develop when joints or muscles get, well, overused-that is, stressed by the load, frequency or repetitiveness of an exercise or activity.
Detailed explanation-4: -Initial treatment for overuse injuries includes R.I.C.E. (rest, ice, compression, and elevation). Be sure to consult your child’s doctor if there is a prolonged, visible deformity of the affected area, or if severe pain prevents use of the arm, leg, wrist, ankle, foot, or knee.