APPLIED RADIOLOGICAL ANATOMY

Detailed explanation-1: -Low-intensity movements, like yoga, walking, biking, or foam rolling, may clear lactic acid from the body. A study compared active and passive recovery in 14 downhill skiers and found that active recovery caused a greater decrease in lactic acid.

Detailed explanation-2: -As cells use the oxygen and nutrients delivered by the arteries they create waste products, such as carbon dioxide. The veins then pick up this waste and deliver it around the body for it to be disposed of and then deliver the deoxygenated blood back to the heart.

Detailed explanation-3: -The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide.

Detailed explanation-4: -Anything that makes your body use more oxygen than usual can cause your cells to produce lactic acid. A workout, doing yardwork or lugging heavy boxes while you’re helping a friend move can all cause a short-term increase in lactic acid in your body.