ANATOMY
MUSCULOSKELETAL AND SOFT TISSUE
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Long Term Response
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Immediate Response
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Either A or B
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None of the above
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Detailed explanation-1: -An acute physiological response refers to an immediate response of one or more of the bodies systems to exercise, such as the heart rate increasing as a gym member sits on the bike and starts their warm up.
Detailed explanation-2: -Acute responsesare the body’s immediate, short-term responses that last only for the duration of the training or exercise session and for a short time period (recovery) afterwards.
Detailed explanation-3: -The adaptations that occur immediately before, during or after exercise are acute responses, while the responses that occur gradually, but generally last as long as you maintain your exercise program, are chronic adaptations.
Detailed explanation-4: -Generalised vasoconstriction in nonactive skeletal muscle. Increased myocardial contractility. Increased HR. Increased SBP. Increased and redistribution of Q. Response = exercise intensity.