ANATOMY
PELVIS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The hips stabilize the body, the “core”, and even the shoulders
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Your core stabilisers are made up up of 3 main muscles groups – your Transverse Abdominals (Deep Abs); your Pelvic Floor (a sling from your pubic bone to tail), and Multifidus, (small segmental muscles lining your spine).
Detailed explanation-2: -Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony.
There is 1 question to complete.