CBSE ENGLISH LANGUAGE LITERATURE

CLASS 9

A LEGEND OF THE NORTHLAND

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
why are the people unable to sleep through the night
A
because they want to party at night
B
because the night are too long
C
because the night is too cold
D
because they sleep during the day
Explanation: 

Detailed explanation-1: -Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma-such as the death or illness of a loved one, divorce, or a job loss-also may lead to insomnia.

Detailed explanation-2: -Insomnia, the inability to get to sleep or sleep well at night, can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink. Insomnia can also be caused by other sleep disorders or mood disorders such as anxiety and depression.

Detailed explanation-3: -When it comes to sleep, can you have too much of a good thing? It’s true a good night’s sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death.

There is 1 question to complete.