GROWTH DEVELOPMENT CHILD
AUTISM
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
cheerios, an apple, and a banana
|
|
|
an apple, oatmeal and toast
|
|
|
something different from the day before
|
|
|
bacon, cheese, and eggs
|
Detailed explanation-1: -You want to make sure you are eating a nice healthy breakfast that includes minimal sugar. I would suggest fruits such as bananas and apples in the morning as a healthy choice.
Detailed explanation-2: -BUT eating Cheerios for breakfast in the morning with almond milk, a banana and a glass of OJ is always a quick healthy start.
Detailed explanation-3: -Nothing like a banana at breakfast to keep those mid-morning cravings at bay. “Slice it up and add it to cereal or oatmeal, ” advised Giovinazzo. “It will add natural sweetness, so you may not need additional sugar."
Detailed explanation-4: -As per studies, you should eat an apple in the morning hours. This is because apples are rich in dietary fiber, pectin, which is found in its peel. Since most people have digestive issues due to improper sleep or late eating habits, apples right in the morning, after waking up is a good idea.