GROWTH DEVELOPMENT CHILD
EMOTIONAL DEVELOPMENT
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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controlling emotions
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managing emotions
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recognizing emotions
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masking emotions
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Detailed explanation-1: -Self-control is NOT masking or hiding your emotions but recognising and controlling them appropriately. This means NOT making rash decisions or over-reacting to a situation but remaining calm and rational.
Detailed explanation-2: -Emotional self-regulation is the ability to modify or control your thoughts, emotions, actions, and words, explains a 2022 research review. Self-regulating your emotional state can stop you from saying or doing things that might hurt others or yourself.
Detailed explanation-3: -An adult with poor self-regulation skills may lack self-confidence and self-esteem and have trouble handling stress and frustration. Often, this might result in anger or anxiety. In more severe cases, it can even lead to being diagnosed with a mental health condition.
Detailed explanation-4: -Emotional self-regulation includes all of the following activities EXCEPT: eliminating subjective negative feelings. modulating one’s interpretation of evocative situations.
Detailed explanation-5: -Self-regulation is defined as the mental processes we use to control our mind’s functions, states, and inner processes. Or, self-regulation may be defined as control over oneself. It may involve control over our thoughts, emotions, impulses, appetites, or task performance.