GROWTH DEVELOPMENT CHILD
GROWTH AND DEVELOPMENT
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Check the energy-giving foods
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bread
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rice
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beef
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corn
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Explanation:
Detailed explanation-1: -But corn can also be considered to be a whole grain because when you eat it, you have the whole kernel. Corn also contains a good source of fiber (about 5 grams per cup) which stabilizes the blood sugar and sustains energy.
Detailed explanation-2: -Corn Nutrition Calories: 90. Protein: 3 grams (g) Fat: 1 g. Carbohydrates: 19 g.
Detailed explanation-3: -Corn is high in dietary fiber, which is necessary for maintaining a healthy lifestyle. Fiber is the bulk in plant-based foods that your body doesn’t digest. Although it’s indigestible, the fiber in corn offers many other advantages, like regulating bowel movements, managing blood sugar levels, and more.
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