GROWTH DEVELOPMENT CHILD
GROWTH AND DEVELOPMENT
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Check the foods that give you vitamins and minerals.
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pineapple
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cake
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banana
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carrot
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Explanation:
Detailed explanation-1: -Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6.
Detailed explanation-2: -Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
Detailed explanation-3: -Vitamins and Minerals Carrots are an excellent source of vitamin A-specifically beta carotene, which is responsible for their orange color. Carrots also offer potassium, calcium, magnesium, phosphorus, folate, vitamin E, and vitamin K.
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