GROWTH DEVELOPMENT CHILD
GROWTH AND DEVELOPMENT
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.
Detailed explanation-2: -Examples of ‘Grow’ foods include chicken, meat, fish, eggs and milk, cheese and yoghurt. All of these foods help to keep us feeling full so that we don’t get hungry straight away. ‘Grow’ foods also help keep our brain bright and focused.
Detailed explanation-3: -Protein is a staple food because we often eat protein rich products which are included in our daily diet. Ex-Pulses. A food staple is an item that comprises the bulk of the diet of a population.
Detailed explanation-4: -Explanation: True only because it helps to repair the damaged cells and helps to protect us from diseases.