CHILD DEVELOPMENT PEDAGOGY

Detailed explanation-1: -Even at this age, doctors recommend sleeping hours for around 11 hours, however studies reveal that many kids this generation are able to catch a nap time of only 9 hours on an average. 12 to 18 years old: Sleep plays an important role in their overall development even in teenage.

Detailed explanation-2: -School-Age Children (6 to 12 Years) For elementary school children between the ages of 6 to 12, the ideal amount of sleep each night is nine to 12 hours. Most, if not all, of their sleep occurs at night, but daytime naps can still be beneficial for kids in this age range.

Detailed explanation-3: -For example, babies need 12-16 hours of sleep, but school-aged children should sleep for 9-12 hours per day. Additionally, children’s sleep patterns change as they move from infancy to their teen years.

Detailed explanation-4: -The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.

Detailed explanation-5: -During sleep, the brain sorts through and stores information, replaces chemicals, and even solves problems while you snooze. Most kids don’t get enough sleep. Kids 5 to 12 years old need 9 to 12 hours each night.