GROWTH DEVELOPMENT CHILD
PROJECT METHODS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The following are examples of foods that contain animal protein:
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Rice, bread, and wheat
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Tempeh, tofu and peanuts
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Butter and coconut oil
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Meat, milk and fish
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Explanation:
Detailed explanation-1: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.
Detailed explanation-2: -Animal proteins, in the form of red meat, poultry, fish, dairy, and eggs, are very similar in structure and composition to the proteins in our own body.
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