GROWTH DEVELOPMENT CHILD
SUMMATIVE ASSESSMENT
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Yoga can help alleviate back pain?
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -This literature review suggests that yoga is effective in reducing pain and disability, and improving both physical and mental function.
Detailed explanation-2: -Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults.
Detailed explanation-3: -Improves Blood Flow This breathing technique helps to provide whole body relaxation and encourages increased blood flow throughout the body. Improved blood flow brings nourishment in and flushes waste out, helping to improve the environment surrounding the muscles of the back.
There is 1 question to complete.