COMPUTER FUNDAMENTALS

Detailed explanation-1: -Your bottom should be pressed against the back of your chair, and there should be a cushion that causes your lower back to arch slightly so that you don’t slump forward or slouch down in the chair as you tire over time. This low back support in the office chair is essential to minimize the load (strain) on your back.

Detailed explanation-2: -Ergonomic chair. There are a number of ergonomic chairs that are ergonomically sculpted with a lumbar support curvature built into the chair. To test if the ergonomic chair fits well, the user should sit up straight, with the head, spine, and buttocks in alignment. Then sit all the way back against the seatback.

Detailed explanation-3: -An ergonomic chair should have a lumbar adjustment (both height and depth) so each user can get the proper fit to support the inward curve of the lower back. Backrest. The backrest of an ergonomic office chair should be 12 to 19 inches wide.

Detailed explanation-4: -Adjustable office chairs allow your team to customize their sitting experience to their needs, ensuring their comfort throughout the day. Proper ergonomics can prevent several different types of pain from long-term inactivity such as aches in the neck, shoulders, and lower back.