Which of the following committee to prepare a Yoga Protocol for Diabetes Control.

2017

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	B N Srikrishna Committee
B	Damodaran Committee
C	H.R. Nagendra Committee
D	P C Chacko Committee

Explanation:

Detailed explanation-1: -Poses such as Half-Fish Pose (Ardha Matsyendrasana), Paschimottanasana, Adomukhisvanasana, Vajrasana etc. can be very helpful to prevent and treat diabetes. Practice these asanas very slowly with awareness on your breathing, ” says Grand Master Akshar.

Detailed explanation-2: -Surya Namaskar, Trikonasana, Tadasana, Sukhasana, Padmasana, Bhastrika Pranayama, Pashimottanasana, Ardhmatsyendrasana, Pawanmuktasana, Bhujangasana, Vajrasana, Dhanurasana and Shavasana are beneficial for diabetes mellitus.

Detailed explanation-3: -Ardha Matsyendrasana involves a half spinal twist that helps in improving your energy levels and promotes the release of insulin in your body. Therefore, this pose helps in controlling your diabetes and keeps your energy levels high.

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