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Detailed explanation-1: -July 7, 2019: Hima Das won 200m gold at the Kutno Athletics Meet in Poland in 23.97 seconds.
Detailed explanation-2: -History was created at Tampere, Finland when Hima Das won gold in the 400 metres at the IAAF World U20 Championships, clocking 51.46 seconds.
Detailed explanation-3: -Hima Das - Won 5 gold medals in 20 days These are the timings of Hima Das, who won five successive gold medals in different meets across Poland and the Czech Republic in July within 20 days. Four of her victories came in the 200m sprint while her fifth top-podium finish was in the 400m event.
Detailed explanation-4: -Hima Das won the silver medal in the women’s 400m at the 2018 Asian Games in Jakarta. In the finals, she clocked 50.79 seconds – a national record till date. Hima was also part of the women’s 4x400m and 4x400m mixed relay teams which bagged Asian Games golds at Jakarta.
Detailed explanation-5: -Her major success came in the 2018 Asian Games where she won three medals, including a gold medal in the 4×400 m mixed relay, gold in the 4×400 m women’s relay and silver medal in the women’s 400 m category. Coming back from an injury, Hima won five international medals in just one month in 2019.