CURRENT AFFAIRS

Detailed explanation-1: -Annual celebration World Sleep Day is observed annually on the Friday before the March Equinox. The first World Sleep Day was held on 14 March 2008. Events involving discussions, presentations of educational materials and exhibitions take place around the world and online.

Detailed explanation-2: -World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts.

Detailed explanation-3: -Sleep escapes many people throughout the night so if you need a little shut-eye today, even while in public, it’s totally fine because it’s National Public Sleeping Day, on February 28.

Detailed explanation-4: -The theme and slogan of World Sleep Day 2022 is “Quality Sleep, Sound Mind, Happy World.” It focuses on how quality sleep helps in maintaining mental health.