ECONOMICS (CBSE/UGC NET)

Detailed explanation-1: -Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

Detailed explanation-2: -Stress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health problems. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.

Detailed explanation-3: -By definition, stress is “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances” that “causes strong feelings of worry or anxiety” (1, 2).

Detailed explanation-4: -Acute stress. Episodic acute stress. Chronic stress.

Detailed explanation-5: -Physical Stress: This is often the most obvious form of stress. Mental Stress: This form of stress is also quite common, and fairly easy to recognize. Behavioural Stress: This can be more difficult to self-diagnose. Emotional Stress: This is another tough one to diagnose. 09-Nov-2020