EVERYDAY SCIENCE

Detailed explanation-1: -What is Matcha? Matcha is a high grade green tea which is ground to a powder. Classified as a superfood-it is an antioxidant powerhouse. Farmers grow matcha by covering their tea plants 20–30 days before harvest to avoid direct sunlight.

Detailed explanation-2: -Gyokuro green tea grows in the shade for 20 days before harvest. This unique harvesting process produces a jade-colored tea rich in nutrients. Shade-grown green tea is especially high in natural caffeine. Even in Japan, Gyokuro is considered a rare green tea.

Detailed explanation-3: -What is matcha tea? Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright green powder. The powder is then whisked with hot water. This is different from regular green tea, where the leaves are infused in water, then removed.

Detailed explanation-4: -What spelling is correct: Macha, Maccha or Matcha? The spelling Matcha is a result of an anglicisation of Japanese for Anglophone consumption, whereas, Macha or Maccha is officially recognised by the Japanese government, and predominantly used by Japanese people.

Detailed explanation-5: -To be safe, make sure to consume matcha in moderation. It’s best to stick to 1–2 cups per day and look for certified organic varieties to take advantage of matcha’s many health benefits without risking any side effects. There are many ways to prepare matcha, so you can choose the one you like best.