SCIENCE
CIRCULATORY SYSTEM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Eating healthy foods
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Playing video games
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Eating greasy foods
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None of the above
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Detailed explanation-1: -Eat less saturated fat. Cut back on fatty meats and high-fat dairy products. Cut down on sodium (salt). Read the Nutrition Facts label and choose foods that are lower in sodium. Get more fiber. Eat vegetables, fruits, beans, and whole grains to add fiber to your diet.
Detailed explanation-2: -Eat healthy. Get active. Stay at a healthy weight. Quit smoking and stay away from secondhand smoke. Control your cholesterol and blood pressure. Drink alcohol only in moderation. Manage stress. 01-Sept-2021
Detailed explanation-3: -Fish. Often called fatty fish, salmon and tuna are packed with heart-loving omega-3 fatty acids, which help to supper lower blood pressure and total cholesterol. Oats. Berries. Dark chocolate. Potatoes. Legumes. Tomatoes. Nuts. More items •25-Mar-2021