EVERYDAY SCIENCE

SCIENCE

ENVIRONMENTAL SCIENCES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What is Carbohydrates major food source?
A
Brands, cereals, potatoes, beans.
B
Meat, fish, poultry, eggs, dairy products, beans.
C
Butter, margarine, vegetable oils, animal fats.
D
Supplies Energy.
E
Used to build membranes and some hormones. Supplies energy and may also be stored and used later.
Explanation: 

Detailed explanation-1: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Detailed explanation-2: -Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.

Detailed explanation-3: -Cereal is a breakfast favorite. But most cereals are high in carbs and low in protein and fiber, so they may not be the best choice for a meal that can help you power through to lunchtime.

Detailed explanation-4: -Grains, such as bread, noodles, pasta, crackers, cereals, and rice. Fruits, such as apples, bananas, berries, mangoes, melons, and oranges. Dairy products, such as milk and yogurt. Legumes, including dried beans, lentils, and peas. More items •17-Jan-2022

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