SCIENCE
SKELETAL SYSTEM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Exercise is important for building strong bones when we are younger, and it is essential for maintaining bone strength when we are older. Because bone is living tissue, it changes over time in response to the forces placed upon it. When you exercise regularly, your bone adapts by building more bone and becoming denser.
Detailed explanation-2: -As the response to that strain, your body produces cells called osteoblasts, which are responsible for building your bones. As a result of that, the bones are being built stronger and denser which can be a huge benefit to preventing osteoporosis.
Detailed explanation-3: -Regular exercise makes bones and Ligaments stronger and more resistant to any injury or mishap. Exercise elongates body, increases size and density of bones. Regular exercise protects body from disorder or abnormality as it helps to maintain good posture. More items •29-May-2020
Detailed explanation-4: -Staying Indoors All Day. An estimated 85% of Americans are vitamin D deficient. Poor Eating Habits. Smoking. Poor Posture. Lack of Sleep. Being Sedentary. Drinking Too Much Alcohol. 27-Dec-2018