EVERYDAY SCIENCE

Detailed explanation-1: -The bacteria in our bodies help degrade the food we eat, help make nutrients available to us and neutralize toxins, to name a few examples[7]; [8]. Also, they play an essential role in the defense against infections by protecting colonized surfaces from invading pathogens[8]; [9].

Detailed explanation-2: -Most don’t harm you at all. In fact, they help you digest food, protect against infection and even maintain your reproductive health. We tend to focus on destroying bad microbes.

Detailed explanation-3: -Bifidobacteria. Bifidobacteria make up most of the “good” bacteria living in the gut. These bacteria begin colonizing the gastrointestinal system almost immediately after we’re born.

Detailed explanation-4: -Your body is made up of trillions of bacteria. These play a large role in your overall health and well-being. They not only extract energy from your food, but they also play a part in balancing your digestions, beating belly fat, boosting the immune system, lowering cholesterol, and preventing yeast infections.

Detailed explanation-5: -Beneficial microorganisms are naturally occurring bacteria, fungi, and other microbes that play a crucial role in plant productivity and health. Two types of beneficial microorganisms, mycorrhizal fungi and nitrogen-fixing bacteria, are considered beneficial to plant health.