GROSS ANATOMY

Detailed explanation-1: -Patellofemoral (puh-tel-o-FEM-uh-rul) pain syndrome is pain at the front of the knee, around the kneecap. The kneecap also is known as the patella. Patellofemoral pain syndrome is sometimes called runner’s knee. It’s more common in people who run and who play sports that involve running and jumping.

Detailed explanation-2: -The tendons at the front of the knee connect the quadriceps muscles at the front of the thigh to the shin bone (tibia). The upper tendon is called the quadriceps tendon, and it connects the quadriceps muscles to the kneecap (patella).

Detailed explanation-3: -The patella is the largest sesamoid bone in the human body and is located anterior to knee joint within the tendon of the quadriceps femoris muscle, providing an attachment point for both the quadriceps tendon and the patellar ligament.

Detailed explanation-4: -Anterior knee pain is pain that occurs at the front and center of the knee. It can be caused by many different problems, including: Chondromalacia of the patella–the softening and breakdown of the tissue (cartilage) on the underside of the kneecap (patella)

Detailed explanation-5: -Pain relievers. Over-the-counter medications such as ibuprofen and naproxen sodium may provide short-term pain relief. Avoid activity that causes pain. You may need to practice your sport less often or temporarily switch to a lower impact sport. Ice. Apply ice after activity that causes pain. 22-Feb-2022