GROSS ANATOMY

Detailed explanation-1: -The amygdala, which is the brain’s emotional center, evaluates the goal for how important it is to you. The frontal lobe, which is the brain’s logical problem-solving portion, defines the goal and digests it. Both the amygdala and the frontal lobe then work together to push you toward the completion of the goal.

Detailed explanation-2: -Setting specific, measurable, achievable, relevant, and time-bound (SMART) objectives is a good way to plan the steps to meet the long-term goals in your grant. It helps you take your grant from ideas to action.

Detailed explanation-3: -There are three types of goals-process, performance, and outcome goals.

Detailed explanation-4: -Dopamine and serotonin in particular are the neurotransmitters that are relevant when it comes to goals. Dopamine is considered a ‘reward’ chemical that your brain releases when you’ve achieved (or you’re close to achieving) a goal. It creates feelings of motivation, satisfaction and productivity.

Detailed explanation-5: -Step 1 – Set a positive attitude! Step 2 – Challenge yourself! Step 3 – Make it S.M.A.R.T. Step 4 – Accountability. 21-Dec-2021