KIDS QUIZ
FOOD AND COOKING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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If you use your grandmother’s original homemade recipe for cookies, which meal preparation strategy are you using?
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scratch cooking
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semi-homemade/speed scratch cooking
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finished/convenience cooking
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ordering take out
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Explanation:
Detailed explanation-1: -With ready meals and fast foods, it’s not easy to know exactly what has gone into the food you are eating. When you cook from scratch you are in control of the amount of fat, salt and sugar you add. Opting to use herbs and spices, rather than salt, to add flavour, and also having control over the amount of fat you add.
Detailed explanation-2: -DECREASES UNHEALTHY FOODS AND RISK OF DISEASE Scratch cooking eliminates processed foods high in sodium, added sugars, and saturated fats, lowering the odds of overweight/obesity, diabetes, and high blood pressure (source).
There is 1 question to complete.