KIDS QUIZ
FOOD AND COOKING
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are some examples of protein foods?
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nuts and seeds
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tofu
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bananas
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fish
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rice
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Explanation:
Detailed explanation-1: -Pollack-17.4G (per 100g) Cod-17.5G (per 100g) Prawns-17.6G (per 100g) Sardines-19.8G (per 100g) Salmon-20.4G (per 100g) Crab-20.5G (per 100g) Halibut-21.5G (per 100g) Lobster-22.1G (per 100g) More items •30-Oct-2018
Detailed explanation-2: -Poultry and fish are considered the best animal proteins you can load your diet with, Laster said. Fish is hailed for its omega-3 fatty acids, which can protect against cardiovascular disease. Fish is also rich in vitamin D, selenium and protein.
Detailed explanation-3: -The muscular tissue of fishes consists of 13 to 20 percent protein, fat ranging from less than 1 to more than 20 percent, and 60 to 82 percent water that varies inversely with fat content (see table).
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