KIDS QUIZ
HEALTH AND HYGIENE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Make a list of the stuff you’re good at.
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Turn “I can’t” into “I can.”
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Spend time with people who love you.
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Practice the things you do well.
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Detailed explanation-1: -Recognise what you’re good at. We’re all good at something, whether it’s cooking, singing, doing puzzles or being a friend. Build positive relationships. Be kind to yourself. Learn to be assertive. Start saying “no” Give yourself a challenge.
Detailed explanation-2: -Become aware of thoughts and beliefs. Once you’ve learned which situations affect your self-esteem, notice your thoughts about them. Challenge negative thinking. Adjust your thoughts and beliefs. Spot troubling conditions or situations. Step back from your thoughts. Accept your thoughts. 06-Jul-2022
Detailed explanation-3: -Stop comparing yourself to others. Stop belittling yourself. Use positive self-affirmations to build our self-esteem. Surround yourself with positive, supportive people. Dwell on your positive qualities. Give back. Pay attention to self-care. 27-May-2022
Detailed explanation-4: -Have a positive attitude. Don’t be ashamed to talk to friends. Get up and get moving. Do something with a purpose. Put things off until the next day. Listen to your body. Make sure you eat right. Set time aside for yourself. More items •22-Sept-2020