KIDS QUIZ
HEALTH AND HYGIENE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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bad posture
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good posture
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potential injuries
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a poor standing position
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Detailed explanation-1: -Keeping the lower abdomen flat, the chin level and the head up are key to having good posture. Working with the back straight, using free-standing shampoo bowls and adjusting the height of the client’s chair will help prevent neck and back strain.
Detailed explanation-2: -Good posture means: chin parallel to the floor. shoulders even (roll your shoulders up, back, and down to help achieve this) neutral spine (no flexing or arching to overemphasize the curve in your lower back)
Detailed explanation-3: -Good muscle flexibility. Normal motion in the joints. Strong postural muscles. A balance of muscles on both sides of the spine. Awareness of your own posture, plus awareness of proper posture which leads to conscious correction.
Detailed explanation-4: -Position of the Screen. The computer or phone screen should be positioned so you do not need to unnaturally hold your head at an upward or downward angle. Proper Sitting Posture. Computer Ergonomics. Frequent Breaks. Limit Stress. 13-Sept-2022