KIDS QUIZ
HEALTH AND HYGIENE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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what are the benefit of sleep?
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Lowers your risk for high blood pressure
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Having a good mental health
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Having a good recovery
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Emotionally balance
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All of the above
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Explanation:
Detailed explanation-1: -Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.
Detailed explanation-2: -You can maintain a healthy weight. You can decrease your chances of getting sick. You can lower your risk for chronic diseases. You will be more productive. You might feel positive. 05-May-2022
There is 1 question to complete.