KIDS TRIVIA

KIDS QUIZ

HEALTH AND HYGIENE

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What are the side effects of caffeine on sleep?
A
Emotionally balance
B
poor focus
C
poor academic performance
D
Emotionally imbalance
Explanation: 

Detailed explanation-1: -When caffeine puts your brain and body into this hyper-aroused state, your emotions overrun your behavior. Irritability and anxiety are the most commonly seen emotional effects of caffeine, but caffeine enables all of your emotions to take charge.

Detailed explanation-2: -A 2005 study noted that excessive caffeine consumption can lead to symptoms similar to psychiatric conditions including sleep and anxiety disorders, increasing hostility, anxiety, and psychotic symptoms.

Detailed explanation-3: -In essence, coming down from caffeine reduces your emotional intelligence (EQ) and the only way to get back to normal is to drink more. The article “Caffeine: The Silent Killer of Emotional Intelligence, ‘’ in Forbes presents interesting findings on caffeine and it’s effects on the brain.

There is 1 question to complete.