KIDS TRIVIA

Detailed explanation-1: -Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad greens.

Detailed explanation-2: -Examples of leafy green vegetables include spinach, kale, cabbage, lettuce, broccoli, mustard greens, parsley, mint, thyme and spearmint.

Detailed explanation-3: -Dark leafy greens fulfill this need. Many varieties of greens are available in the American markets-the most popular are collards, mustard greens, turnip greens, chard, spinach and kale. Eating dark green leafy vegetables is vital to a healthy, balanced diet.