KIDS TRIVIA

KIDS QUIZ

SPACE EXPLORATION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of these is the BEST reason for exercising on space flights?
A
to increase strength for moving around in the cabin
B
to keep from becoming overweight on a space mission
C
to minimize the loss of muscle mass due to microgravity
D
to ensure that bodily fluids do not tend to collect in the feet
Explanation: 

Detailed explanation-1: -It ensured spacecraft would avoid being pulled into the Sun. Scientists noted that muscles and bones would need physical stress to remain healthy during manned space flights.

Detailed explanation-2: -The only way to minimize muscle atrophy in space is through intensive exercise, particularly strength training exercises, combined with an adequate diet. Astronauts on the International Space Station spend 2 1/2 hours per day exercising to combat the effects of muscle atrophy.

Detailed explanation-3: -In the microgravity environment aboard the orbiting International Space Station, bones and muscles don’t have to support the body’s mass (weight on Earth). Without Earth-like exercise, astronauts would experience bone and muscle loss or atrophy during their stays in space.

Detailed explanation-4: -Astronauts should exercise for two or more hours a day, several days a week to minimize the effects of microgravity on bones. High-intensity resistance workouts have proven to be effective against bone loss, both in microgravity and on Earth.

There is 1 question to complete.