LIFE SCIENCE

Detailed explanation-1: -Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature. Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.

Detailed explanation-2: -Saturated fat is solid at room temperature. It is found mostly in animal-based foods (such as meat, butter, milk, and cheese) and in coconut oil, palm oil, and cocoa butter. Saturated fat can raise your cholesterol.

Detailed explanation-3: -Saturated fats are typically solid at room temperature.

Detailed explanation-4: -Animal fats, for instance, are the main sources of saturated fats in many modern diets, but some animal fats are higher in monounsaturated fats than saturated fats, and polyunsaturated fats in vegetable oils will typically contain both omega 3 and omega 6 fatty acids in different concentrations.

Detailed explanation-5: -Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.