LIFE SCIENCE

Detailed explanation-1: -simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals.

Detailed explanation-2: -Starch, glucose, galactose, and cellulose are examples of carbohydrates.

Detailed explanation-3: -Glucose. Glucose is the most common type of monosaccharide in nature and is found in bread, rice, pasta, potatoes, fruits, vegetables, and refined sugar.

Detailed explanation-4: -Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.

Detailed explanation-5: -What are carbohydrates? Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms.