OBJECTIVE LIFE SCIENCE
BIOCHEMISTRY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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pasta, rice, bread, potatoes
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fried chicken
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meat and fish
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cheese and yogurt
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Detailed explanation-1: -Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium. Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet. Cereal products. Rice and grains. Pasta in your diet.
Detailed explanation-2: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms.
Detailed explanation-3: -As you do. I was surprised at the claim that potatoes contain significantly less carbs than pasta and rice. Even regular spuds.
Detailed explanation-4: -Rice also has less carbohydrates than pasta, making it a slightly better choice for anyone who is watching their carbs. We can see from this that pasta is higher in dietary fibre than rice, which plays a really important part in a healthy diet and the health of the body’s digestive system.
Detailed explanation-5: -Breads, grains, and pasta. Nuts and Legumes. Starchy Vegetables. Milk and yogurts. Fruits. Snack Foods. Sauces and condiments.