OBJECTIVE LIFE SCIENCE
BIOCHEMISTRY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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pasta and rice
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potatoes
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meat and fish
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butter and oil
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Detailed explanation-1: -Chicken breast. Chicken is one of the most commonly consumed high protein foods. Turkey breast. Turkey is a low fat source of protein. Egg whites. Like most other animal foods, eggs have high quality protein that contains all the amino acids. Dried fish. Shrimp. Tuna. Halibut. Tilapia. More items
Detailed explanation-2: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.
Detailed explanation-3: -Turkey Breast. Bison Steak. Chicken Breast. Tuna. Protein per 200 Calories: 36.0g. Ground Pork. Protein per 200 Calories: 34.2g. Salmon. Protein per 200 Calories: 32.2g. Beef Steak. Protein per 200 Calories: 31.6g. Beef Jerky. Protein per 200 Calories: 16.2g. More items •20-May-2022
Detailed explanation-4: -lean meats – beef, lamb, veal, pork, kangaroo. poultry – chicken, turkey, duck, emu, goose, bush birds. fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams. eggs. dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese) More items