OBJECTIVE LIFE SCIENCE
BIOCHEMISTRY
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
Canned peaches
|
|
|
Dried apricots
|
|
|
100% Orange Juice
|
|
|
All of the choices
|
Detailed explanation-1: -Which of the following counts as part of the Fruit Group? Any fruit or 100% fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. ‘
Detailed explanation-2: -The fruit group includes all fresh, frozen, canned, and dried fruits. Fruits may be eaten whole, cut up, or puréed, or consumed as 100% fruit juices. Fruits are naturally low in calories, sodium, and fat, and are free of cholesterol.
Detailed explanation-3: -Some fruits that are available dried include apricots, apples, pineapple, bananas, cherries, figs, dates, cranberries, blueberries, prunes (dried plums), and raisins (dried grapes). As a snack, spread peanut butter on apple slices or top plain fat-free or low-fat yogurt with berries or slices of kiwi fruit.
Detailed explanation-4: -Did you know there are many different types or groups of fruits? Pomes, drupes, berries, melons and citrus fruits are all types or groups of fruits.
Detailed explanation-5: -Carbohydrates and Fiber. Potassium. Folate. Vitamin C. Vitamin A.