LIFE SCIENCE

Detailed explanation-1: -Soft Cheese Different types of cheese are produced from milk with different amounts of fat. In general, fat makes cheese softer, so soft cheeses like brie contain more lipids. A single serving of brie contains up to 9 grams of saturated fats in a 50 gram portion.

Detailed explanation-2: -1) Triglycerides make up more than 95 percent of lipids in the diet and are commonly found in fried foods, butter, milk, cheese, and some meats. Naturally occurring triacylglycerols are found in many foods, including avocados, olives, corn, and nuts.

Detailed explanation-3: -The lipid content of the avocado fruit is exceptionally high.

Detailed explanation-4: -The type of fat in an avocado is mainly unsaturated (specifically, monounsaturated), which, when eaten in place of high-saturated-fat foods, can help maintain healthy cholesterol levels. Olive and rapeseed oil are other well-known sources of monounsaturated fats.