LIFE SCIENCE

OBJECTIVE LIFE SCIENCE

MOLECULAR BIOLOGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which component of a healthy, balanced diet provides energy?
A
Minerals
B
Proteins
C
Carbohydrates
D
Vitamins
Explanation: 

Detailed explanation-1: -An excellent source of energy, carbohydrates should comprise roughly 60% of a person’s diet or 310 grams. This is where most of your energy comes from if you’re engaged in activity throughout the day; eat lots of carb-rich food items such as rice, pasta, potatoes, and wheat. This is a key part of a balanced diet.

Detailed explanation-2: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Detailed explanation-3: -Carbohydrates. These are the body’s primary energy source and come in many shapes, sizes and forms. Protein. For many, protein has become almost synonymous with muscle. Fats. 09-Mar-2020

There is 1 question to complete.