OBJECTIVE LIFE SCIENCE
MOLECULAR BIOLOGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which food group is most beneficial to the digestive system?
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breads
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milk and dairy
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beef, fish, and poultry
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fruits and vegetables
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Explanation:
Detailed explanation-1: -Eating fiber-rich vegetables can help prevent stomach or intestinal problems and lower cholesterol.
Detailed explanation-2: -Summary: Fruit is higher in sugar and calories than vegetables, but both fruits and vegetables are rich in fiber, vitamins, minerals and antioxidants. Specific types of fruits and vegetables provide different nutrients.
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