OBJECTIVE LIFE SCIENCE
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is NOT an energetic exercise?
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Playing football
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Dancing
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Watching TV
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Swimming
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Explanation:
Detailed explanation-1: -In addition to increasing your daily activity, there are other benefits you’ll enjoy if you exercise while watching TV. You can work on different components of your fitness, such as increasing strength.
Detailed explanation-2: -The authors found that each hour per week of television watched at 29 months corresponded to a 0.361cm decrease in the Standing Long Jump Test, indicating a fall in muscle strength.
Detailed explanation-3: -Breath work. Brisk walk. Seated Warrior (Virasana): Downward-facing Dog (Adhomukha Svanasana) Qi Gong Energy Ball. Hopping. Rock out with your iPod. 27-Jan-2010
There is 1 question to complete.